♥LOVE NOTE – Wednesday August 20, 2014
Here’s a challenge for you: EITHER ~
Wake up to the day as if it was ‘the first time’ you were alone with your partner. Greet him/her enthusiastically…… Just look ♡LOVE-ingly at him/her for a few moments……. Ask about them and their day and just listen. Your task is to connect with them and let them know you understand and can validate them….that you ‘get them‘ – even if you disagree….
OR / AND ~ Do a variation of the Exercise with other people who are important to you ……
Do you know that saying?…..
“His eyes lit up when she walked in the room”……
It really touches me deeply inside just thinking about the sort of ♡LOVE that makes someone do that…. that’s seeing with their heart and soul…..
Your job then, my dears, is to imagine looking through those sort of eyes as you are looking at yourself. Feel it physically inside – your whole being filling up as your eyes light up looking at yourself…. See yourself with ‘new eyes’.…. Connect ♡LOVE-ingly……. Are you able to do it?
TIP – if you can’t do it using your own eyes imagine looking through the eyes of someone who ♡LOVES you.
“May you see your innocence in my eyes.” ~ ♡Marianne Williamson
How lonely it must be
searching for happiness,
unaware of the beauty you possess,
never realizing how much warmth
you really give.
If I could,
I would show you
how you are
through my eyes.
Then you could see
how important you are.
My world is happy
because of you.
♡George Betts ~ from Visions of You
So important to be in ♡LOVE with YOURSELF – to connect with your preciousness. Bring to mind all of the SPECIAL things about YOU. Radiate ♡LOVE to yourself – both the Adult You and the Child You. Be tender.
YOU ARE worthy of and deserve your ♡LOVE, admiration and adoration.
Notice if there is a S-Q-U-I-R-M even thinking about doing this as well as when you actually do it….Notice the stories you tell yourself …Your SIMU’s……
Be really honest about what you hear you saying to yourself……
– What would you think and feel if someone else talked to you the way you talk to yourself?……….
– Would they feel like they were a good friend?….
– Would you choose to be around them?
A crucial fact is -
The more you are truly ♡LOVE-ing to yourself the more you will attract ♡LOVE whether you are partnered or not.
Do you want a soul-mate? ………Then be a soul-mate!
Think about a time when you were caring and nurturing to yourself – maybe it’s going to the hairdresser…. or the gym…. or for a run….. or your favourite healthy restaurant……or getting yourself a new outfit…… or a massage…..doing any of the things that make you feel good. Do you remember how enlivened and energised you felt?..
It is so much easier to send your ♡LOVE out ……as well as take it in when others give it to you……when you feel good IN YOURSELF and you are regarding yourself ♡LOVE-ingly. If your ♡LOVE and generosity does not include yourself it is not complete!
♡Iyanla Vanzant is spot on saying: “it’s not selfish to put yourself first — it’s self-full. To take care of you, keep you whole and healthy. That doesn’t mean you disregard everything and everyone. But you want to come with your cup full. You know: ‘My cup runneth over.’ What comes out of the cup is for y’all. What’s in the cup is mine. But I’ve got to keep my cup full.”
This month, I celebrate my own independence. I choose to be free of all negativity, anger, fear, insecurities, jealousies–and any thought that makes me feel “less than.” I no longer choose to live in the prison of my mind. I choose thoughts of love, joy, prosperity, and unlimited creativity and opportunities” ~ ♡Louise L. Hay
“When you are praising, when you are appreciating, when you are acknowledging value, when you are looking for positive aspects, when you are laughing, when you are applauding, when you are joyous, when you are feeling that feeling of appreciation pulsing through you, in those times, there IS NO RESISTANCE within you. You are, in those moments, vibrationally up to speed with who you really are.” ~ ♡Abraham-Hicks
You are wonderful – always remember that you and your ♡LOVE-ing makes a difference – of yourself as well as others. Gratefully, Susie♡
‘All that we are is the result of what we have thought’ ~ Buddha