♥ LOVE NOTE – Saturday August 20, 2011
I am doing an experiment to see what are the kinds of things that stand out for you, impact you, touch you, are important to you. I’m curious and as well, it informs me in my objective to serve you better.
Question for you: what is a special moment that stood out for you yesterday or today? Please share in the Comment box below.
What is your HIGH and what is your LOW for the day is a simple game or activity that is great to play with others.
Some may have seen the family in the movie “The Story of Us” doing this sharing around the dinner table.
It’s also a great one for couples to do each day or in any relationship where you want to get to know each other.
♡Shelton and I have done this as a night-time ritual for a couple of years now laying in each others arms in bed reflecting on our day. It is very interesting to hear what he chooses, as well as seeing what I come up with. I don’t usually know until I start reflecting. It’s a terrific process.
…out of all the things that happen in a day what is it that stands out for you♥……?
I’m just reflecting now and sorting through many, many things that have been significant today which were special for lots of reasons……One HIGH was my brother and sister and their partners visiting and sharing dinner with us tonight. It doesn’t happen very often so it was of extra importance.
And yet sifting and sorting through my mind the thing that was my HIGH was the first mouthful of the raw cacao mint ‘cheesecake’ liberally sprinkled with cacao nibs and goji berries that I made tonight. It was sooooooo smooth and delicious and such an amaaaaaazing taste.
It is generally one that we have in our freezer for everyday nibbles…..yet we have been without this particular one for a couple of weeks and mmmmmmmmmmmm. Yum!
Now there is part of me that is embarrassed to share that is my HIGH for the day and not something far more esoteric and elevated and scholarly and relational! Yet that is it! 🙂
If you want to explore and share further, a way you can do this when you are with someone who is willing to ♥MIRROR you, is ask them to be there for you as you explore what is important about that for you. Check out the following post for guidelines:
We do this by giving our undivided attention and crossing the bridge into the world of ‘the Other’. It is always amazing what emerges and what you discover about yourself and them about you, as you do this together.
♥MIRRORING TOPIC: share and have ‘the other’ ♥MIRROR you for a minimum of 5 minutes what is important for you about the HIGH that you’ve chosen. You can do it with the LOW as well if you like. Then switch and you ♥MIRROR them.
And by the way it is a very healthy thing to be eating as cacao and goji berries are V-E-R-Y, very high on the list of the S-U-P-E-R-F-O-O-D-S to eat everyday!!
Todays’ Addition to my list of My ♥favourite things…..has to be that amazing raw cacao mint ‘cheesecake’. If you want the RECIPE see the comments below.
Indulging, relishing, savouring and delighting in the cheesecake as well as imagining the sorts of things you Dear ♥Readers might share…
Looking forward to hearing your choices, ♥LOVE Susie.
Wisdom Cards – Affirmations – Louise Hay